Beginner Spin
When:
Adult Fitness
Remove the fear with this 60-minute beginner ride. You will learn all the basics including proper bike setup, RPM’s, terminology, and how to progress forward. All fitness levels welcome.
Please bring indoor shoes, water bottle & sweat rag.
Instructor: Diana
Indoor Track
Level 3 | Abbey Centre
4500 Womacks Rd
Session 2 | $42.00
Mon | Feb 24, Mar 3, 10, 17, 24
6:30 - 7:30 pm
Please bring indoor shoes, water bottle & sweat rag.
Instructor: Diana
Indoor Track
Level 3 | Abbey Centre
4500 Womacks Rd
Session 2 | $42.00
Mon | Feb 24, Mar 3, 10, 17, 24
6:30 - 7:30 pm