Beginner Spin
When:
Adult Fitness
Remove the fear with this 60-minute beginner ride. You will learn all the basics including proper bike setup, RPM’s, terminology, and how to progress forward. All fitness levels welcome.
Please bring indoor shoes, water bottle & sweat rag.
Instructor: Jabulani
Cottonwood Meadows Running Track
Level 3 | Abbey Centre
4500 Womacks Rd
Session 2 Dates:
Mondays | Oct 30, Nov 6, 13, 20, 27, Dec 4 | $37.80
Any unregistered spots will be open for Drop-In Access, after registration closes.
Please bring indoor shoes, water bottle & sweat rag.
Instructor: Jabulani
Cottonwood Meadows Running Track
Level 3 | Abbey Centre
4500 Womacks Rd
Session 2 Dates:
Mondays | Oct 30, Nov 6, 13, 20, 27, Dec 4 | $37.80
Any unregistered spots will be open for Drop-In Access, after registration closes.