Strollersize
When:
Adult Fitness
This fun social class on the track has a brisk-pace which will challenge you to increase your cardio and strength using circuit training techniques. Emphasis will be placed on safe postpartum movement and
core/pelvic strength. All fitness levels welcome.
Please bring a water bottle & ensure all stroller wheels are clean prior to going on the track.
Instructor: Jessica
Indoor Track Level 3 | Abbey Centre
4500 Womacks Rd
Session 2 | $42.00
Mon | Oct 28, Nov 4, 18, 25, Dec 2
No class Nov 11
11:10 am - 12:00 pm
core/pelvic strength. All fitness levels welcome.
Please bring a water bottle & ensure all stroller wheels are clean prior to going on the track.
Instructor: Jessica
Indoor Track Level 3 | Abbey Centre
4500 Womacks Rd
Session 2 | $42.00
Mon | Oct 28, Nov 4, 18, 25, Dec 2
No class Nov 11
11:10 am - 12:00 pm