Yoga Flow
When:
Adult Fitness
Yoga Flow blends movement and mindfulness for a workout that strengthens, stretches, and centers you all at once. Each class guides you through smooth, breath-connected transitions that boost flexibility and focus while easing tension. It’s a refreshing way to build both physical and mental balance. Perfect for anyone looking to recharge and move with intention.
Please bring a yoga mat & water bottle.
Instructor: Hunter
Fitness Studio 1
Level 2 | Abbey Centre
4500 Womacks Rd
Session 1 | $42.00
Mon | Jan 12, 19, 26, Feb 2, 9
7:30 - 8:30 pm
Please bring a yoga mat & water bottle.
Instructor: Hunter
Fitness Studio 1
Level 2 | Abbey Centre
4500 Womacks Rd
Session 1 | $42.00
Mon | Jan 12, 19, 26, Feb 2, 9
7:30 - 8:30 pm