Strollersize
When:
Adult Fitness
This fun social class on the track has a brisk-pace which will challenge you to increase your cardio and strength using circuit training techniques. Emphasis will be placed on safe postpartum movement and core/pelvic strength. All fitness levels welcome.
Please bring a water bottle
& ensure all stroller wheels are clean prior to going on
the track.
Instructor: Jessica
Indoor Track
Level 3 | Abbey Centre
4500 Womacks Rd
Session 2 | $50.40
Mon | Nov 3, 10, 17, 24, Dec 1, 8
11:10 am - 12:00 pm
Please bring a water bottle
& ensure all stroller wheels are clean prior to going on
the track.
Instructor: Jessica
Indoor Track
Level 3 | Abbey Centre
4500 Womacks Rd
Session 2 | $50.40
Mon | Nov 3, 10, 17, 24, Dec 1, 8
11:10 am - 12:00 pm