Pilates
When:
Adult Fitness
Focus on core strength, alignment, and controlled movement through low-impact exercises. This class helps tone muscles, improve posture, and support joint health. Ideal for anyone looking to build strength without high-impact stress.
Please bring indoor shoes & water bottle.
Instructor: Hunter
Fitness Studio 1
Level 2 | Abbey Centre
4500 Womacks Rd
Session 1 | $42.00
Mon | Sep 15, 22, 29, Oct 6, 20
No Class Oct 13
6:00 - 7:00 pm
Please bring indoor shoes & water bottle.
Instructor: Hunter
Fitness Studio 1
Level 2 | Abbey Centre
4500 Womacks Rd
Session 1 | $42.00
Mon | Sep 15, 22, 29, Oct 6, 20
No Class Oct 13
6:00 - 7:00 pm