50+ Chair Yoga
When:
Vibrant Living
Chair yoga combines yoga postures with the assistance of a chair. Working with the chair makes the practice of yoga more accessible to everyone. The chair provides support, reduces the risk of falling and gets rid of sitting on the floor. This class is for everyone but especially for those with decreased mobility. A yoga mat is not needed for this class. No yoga experience necessary.
Please bring a water bottle.
Instructor: Pamela
Where: Community Centre | Multi-Purpose Room
Session 1 Dates:
Fridays | Jan 20, 27, Feb 3, 10, 17
FREE | Thanks to Lacombe County FCSS & The AG Society!
Any unregistered spots will be open for Drop-In Access, after registration closes.
Please bring a water bottle.
Instructor: Pamela
Where: Community Centre | Multi-Purpose Room
Session 1 Dates:
Fridays | Jan 20, 27, Feb 3, 10, 17
FREE | Thanks to Lacombe County FCSS & The AG Society!
Any unregistered spots will be open for Drop-In Access, after registration closes.