Spin 50
When:
Adult Fitness
This 50-minute-high intensity cardiovascular workout is designed to get your heart pumping and blood flowing, increase your overall strength and endurance.
Please bring water, a sweat rag, and clean indoor shoes or spin shoes.
Instructor: Ashley M
Where: Abbey Centre | Cottonwoods Running Track
Session 1 Dates:
Thursdays | Apr 7, 14, 21, 28, May 5, 12 | $37.80
Any unregistered spots will be open for Drop-In Access, after registration closes.
Please bring water, a sweat rag, and clean indoor shoes or spin shoes.
Instructor: Ashley M
Where: Abbey Centre | Cottonwoods Running Track
Session 1 Dates:
Thursdays | Apr 7, 14, 21, 28, May 5, 12 | $37.80
Any unregistered spots will be open for Drop-In Access, after registration closes.