Yoga for 50+
When:
Adult Fitness
For anyone who is looking for a safe, effective way to enhance their physical health and overall wellness. Great for building body awareness, coordination, improved balance, joint stability and strong mind body connection. No yoga experience necessary.
Please bring a yoga mat & blanket.
Multi-Purpose Room | Community Centre | 4810 Womacks Rd
Session 2 - Wednesdays | Free
Nov 17, 24
Dec 1, 8, 15
Register online via the link below.
Please bring a yoga mat & blanket.
Multi-Purpose Room | Community Centre | 4810 Womacks Rd
Session 2 - Wednesdays | Free
Nov 17, 24
Dec 1, 8, 15
Register online via the link below.