Beginner Spin
When:
Adult Fitness
Remove the fear with this 30-minute beginner ride. You will learn all the basics including proper bike setup, RPM’s, terminology, and how to progress forward. All fitness levels welcome.
Please bring indoor shoes, water bottle & sweat rag.
Instructor: Diana
Indoor Track Level 3 | Abbey Centre
4500 Womacks Rd
Session 2 | $42.00
Mon | Oct 28, Nov 4, 18, 25, Dec 2
No Class Nov 11
6:30 - 7:30 pm
Please bring indoor shoes, water bottle & sweat rag.
Instructor: Diana
Indoor Track Level 3 | Abbey Centre
4500 Womacks Rd
Session 2 | $42.00
Mon | Oct 28, Nov 4, 18, 25, Dec 2
No Class Nov 11
6:30 - 7:30 pm