Strollersize
When:
Adult Fitness
This fun social class on the track has a brisk pace which will challenge you to increase your cardio and strength using circuit training techniques. Emphasis will be placed on safe postpartum movement and core/pelvic strength. All fitness levels are welcome.
Please bring a water bottle and a stoller with clean wheels.
Instructor: Jessica R
Where: Abbey Centre | Running Track
Session 1 Dates:
Mondays| Apr 4, 11, 25, May 2, 9 | $23.63
No class Apr 18.
Any unregistered spots will be open for Drop-In Access, after registration closes.
Please bring a water bottle and a stoller with clean wheels.
Instructor: Jessica R
Where: Abbey Centre | Running Track
Session 1 Dates:
Mondays| Apr 4, 11, 25, May 2, 9 | $23.63
No class Apr 18.
Any unregistered spots will be open for Drop-In Access, after registration closes.