Beginner Spin
When:
Adult Fitness
Remove the fear with this 50-minute beginner ride. You will learn all the basics including proper bike setup, RPM's, terminology, and how to progress forward. All fitness levels welcome.
Please bring a water bottle & ensure all stroller wheels are clean prior to going on the track.
Instructor: Erin
Where: Abbey Centre | Running Track
Session 1 Dates:
Mondays| Jan 16, 23, 30, Feb6, 13 | $31.50
Any unregistered spots will be open for Drop-In Access, after registration closes.
Please bring a water bottle & ensure all stroller wheels are clean prior to going on the track.
Instructor: Erin
Where: Abbey Centre | Running Track
Session 1 Dates:
Mondays| Jan 16, 23, 30, Feb6, 13 | $31.50
Any unregistered spots will be open for Drop-In Access, after registration closes.