Temporarily Postponed: 30/30 Spin
When:
Adult Fitness
Looking to effectively train every part of your body? Increase your cardio and get ‘ripped’ in one workout – intervals of cycling and off the bike exercises will help you get the most ‘bang for your buck’. Cycling shoes are not recommended for this class.
Instructor: Dana
Cottonwood Meadows Running Track Level 3 | Abbey Centre | 4500 Womacks Rd
Session 1 – Thursdays | $37.80
Sept 16, 23
Oct 7, 14, 21, 28
No classes Sept 30
Register online via the link below.
Instructor: Dana
Cottonwood Meadows Running Track Level 3 | Abbey Centre | 4500 Womacks Rd
Session 1 – Thursdays | $37.80
Sept 16, 23
Oct 7, 14, 21, 28
No classes Sept 30
Register online via the link below.