Temporarily Postponed: Yoga Sculpt

Yoga sculpt is a class designed by yoga studios and fitness centers to provide a workout that combines strength and cardio exercises with a traditional asana practice to give you a full body workout. Yogis at all levels can benefit from the bigger calorie burn as well as the opportunity to build strength and challenge yourself physically. Prepare yourself for this high intensity format by practicing moves that are included in the workouts and adding cross-training to your routine.
Please bring a yoga mat.

Instructor: Lorelei

Multi-Purpose Room | Community Centre | 4810 Womacks Rd

Session 1 - Tuesdays | $33.08

Sept 14, 21, 28
Oct 5, 12, 19, 26

Register online via the link below.