Hula Hoop
When:
Adult Fitness
Hula hooping is a low-impact workout that will challenge you and your muscles!
This class will teach you the basic skills for hula hooping and progress into learning tricks, and has a large focus on core fitness.
All abilities are welcome as you need no prior experience to enjoy this fun workout.
Please bring a water bottle.
Instructor: Jodie N
Where: Abbey Centre | Fitness Studio I
Session 2 Dates:
Wednesdays| May 18, 25, Jun 1, 8, 15, 22 | $37.80
Any unregistered spots will be open for Drop-In Access, after registration closes.
This class will teach you the basic skills for hula hooping and progress into learning tricks, and has a large focus on core fitness.
All abilities are welcome as you need no prior experience to enjoy this fun workout.
Please bring a water bottle.
Instructor: Jodie N
Where: Abbey Centre | Fitness Studio I
Session 2 Dates:
Wednesdays| May 18, 25, Jun 1, 8, 15, 22 | $37.80
Any unregistered spots will be open for Drop-In Access, after registration closes.