Temporarily Postponed: D'Fine Fusion
When:
Adult Fitness
Imagine getting a full body workout without using weights? You can, it’s called D’Fine Fusion! The combination of Core Fitness, Pilates, Yoga and Barre allows you to gain strength, define muscles, extend endurance, gain flexibility and balance.
This is a bare foot class. Please bring a yoga mat.
Instructor: Dana
Border Paving Fitness Studio 1 | Level 2 | Abbey Centre | 4500 Womacks Rd
Session 1 – Mondays | $28.35
Sept 13, 20, 27
Oct 4, 18, 25
No classes Oct 11
Register online via the link below.
This is a bare foot class. Please bring a yoga mat.
Instructor: Dana
Border Paving Fitness Studio 1 | Level 2 | Abbey Centre | 4500 Womacks Rd
Session 1 – Mondays | $28.35
Sept 13, 20, 27
Oct 4, 18, 25
No classes Oct 11
Register online via the link below.