Strollersize
When:
Adult Fitness
This fun social class on the track has a brisk pace which will challenge you to increase your cardio and strength using circuit training techniques. Emphasis will be placed on safe postpartum movement and core/pelvic strength. All fitness levels are welcome.
Please bring a water bottle & ensure all stroller wheels are clean prior to going on the track.
Instructor: Jessica
Where: Abbey Centre | Running Track
Session 1 Dates:
Mondays| Jan 16, 23, 30, Feb 6, 13 | $23.63
Any unregistered spots will be open for Drop-In Access, after registration closes.
Please bring a water bottle & ensure all stroller wheels are clean prior to going on the track.
Instructor: Jessica
Where: Abbey Centre | Running Track
Session 1 Dates:
Mondays| Jan 16, 23, 30, Feb 6, 13 | $23.63
Any unregistered spots will be open for Drop-In Access, after registration closes.