Beginner Spin
When:
Adult Fitness
Remove the fear with this 50-minute beginner ride. You will learn all the basics including proper bike setup, RPM's, terminology, and how to progress forward. All fitness levels welcome.
Please bring a water bottle & ensure all stroller wheels are clean prior to going on the track.
Instructor: Erin
Where: Abbey Centre | Running Track
Session 1 Dates:
Mondays| Apr 3, 17, 24, May 1 | $25.20
*No class Apr 10
Any unregistered spots will be open for Drop-In Access, after registration closes.
Please bring a water bottle & ensure all stroller wheels are clean prior to going on the track.
Instructor: Erin
Where: Abbey Centre | Running Track
Session 1 Dates:
Mondays| Apr 3, 17, 24, May 1 | $25.20
*No class Apr 10
Any unregistered spots will be open for Drop-In Access, after registration closes.