Spin 50
When:
Adult Fitness
This 50-minute-high intensity cardiovascular workout is designed to get your heart pumping and blood flowing, increase your overall strength and endurance.
Please bring water, a sweat rag, and clean indoor shoes or spin shoes.
Instructor: Ashley M
Where: Abbey Centre | Cottonwoods Running Track
Session 1 Dates:
Mondays | Apr 4, 11, 25, May 2, 9 | $31.50
No class Apr 18.
Any unregistered spots will be open for Drop-In Access, after registration closes.
Please bring water, a sweat rag, and clean indoor shoes or spin shoes.
Instructor: Ashley M
Where: Abbey Centre | Cottonwoods Running Track
Session 1 Dates:
Mondays | Apr 4, 11, 25, May 2, 9 | $31.50
No class Apr 18.
Any unregistered spots will be open for Drop-In Access, after registration closes.