Strollersize
When:
Adult Fitness
This fun social class on the track has a brisk-pace which will challenge you to increase your cardio and strength using circuit training techniques. Emphasis will be placed on safe postpartum movement and core/pelvic strength.
All fitness levels welcome.
Please bring a water bottle & ensure all stroller wheels are clean prior to going on the track.
Instructor: Jessica
Indoor Track
Level 3 | Abbey Centre
4500 Womacks Rd
Session 2 | $42.00
Mon | Feb 23, Mar 2, 9, 16, 23
10:10 - 11:00 am
All fitness levels welcome.
Please bring a water bottle & ensure all stroller wheels are clean prior to going on the track.
Instructor: Jessica
Indoor Track
Level 3 | Abbey Centre
4500 Womacks Rd
Session 2 | $42.00
Mon | Feb 23, Mar 2, 9, 16, 23
10:10 - 11:00 am