Yoga/Pilates Fusion
When:
Adult Fitness
A balanced class that combines the mindful stretching of yoga with the core-strengthening control of Pilates. Improve flexibility, posture, and muscle tone while enhancing body awareness and relieving tension.
Great for all levels.
Please bring indoor shoes & water bottle.
Instructor: Lieschen
Fitness Studio 1
Level 2 | Abbey Centre
4500 Womacks Rd
Session 1 | $42.00
Sat | Jan 17, 24, 31, Feb 7, 14
9:00 - 10:00 am
Great for all levels.
Please bring indoor shoes & water bottle.
Instructor: Lieschen
Fitness Studio 1
Level 2 | Abbey Centre
4500 Womacks Rd
Session 1 | $42.00
Sat | Jan 17, 24, 31, Feb 7, 14
9:00 - 10:00 am