STRONG Nation
When:
Adult Fitness
STRONG Nation™ combines body weight, muscle conditioning, cardio, and plyometric training moves synced to original music that has been specifically designed to match every single move. No equipment. Choose your level. Please bring a water bottle.
Instructor: Jodie N.
Fitness Studio 1
Level 2 | Abbey Centre
4500 Womacks Rd
Session 1 | $42.00
Tue | Jan 14, 21, 28, Feb 4, 11
6:00 - 7:00 pm
Instructor: Jodie N.
Fitness Studio 1
Level 2 | Abbey Centre
4500 Womacks Rd
Session 1 | $42.00
Tue | Jan 14, 21, 28, Feb 4, 11
6:00 - 7:00 pm