Spin 50
When:
Adult Fitness
This 50-minute high intensity cardiovascular workout is designed to get your heart pumping and blood flowing, increase your overall strength and endurance.
Please bring indoor shoes, water bottle & sweat rag.
Instructor: Diana
Indoor Track
Level 3 | Abbey Centre
4500 Womacks Rd
Session 1 | $42.00
Wed | Jan 14, 21, 28, Feb 4, 11
6:30 - 7:20 pm
Please bring indoor shoes, water bottle & sweat rag.
Instructor: Diana
Indoor Track
Level 3 | Abbey Centre
4500 Womacks Rd
Session 1 | $42.00
Wed | Jan 14, 21, 28, Feb 4, 11
6:30 - 7:20 pm