Pilates
When:
Adult Fitness
Focus on core strength, alignment, and controlled movement through low-impact exercises. This class helps tone muscles, improve posture, and support joint health. Ideal for anyone looking to build strength without high-impact stress.
Please bring indoor shoes & water bottle.
Instructor: Hunter
Fitness Studio 1
Level 2 | Abbey Centre
4500 Womacks Rd
Session 2 | $50.40
Mon | Nov 3, 10, 17, 24, Dec 1, 8
6:00 - 7:00 pm
Please bring indoor shoes & water bottle.
Instructor: Hunter
Fitness Studio 1
Level 2 | Abbey Centre
4500 Womacks Rd
Session 2 | $50.40
Mon | Nov 3, 10, 17, 24, Dec 1, 8
6:00 - 7:00 pm