Beginner Spin
When:
Adult Fitness
Remove the fear with this 60-minute beginner ride. You will learn all the basics including proper bike setup, RPM’s, terminology, and how to progress forward. All fitness levels welcome.
Please bring indoor shoes, water bottle & sweat rag.
Instructor: Jabulani
Cottonwood Meadows Running Track
Level 3 | Abbey Centre
4500 Womacks Rd
Session 1 Dates:
Mondays | Sep 18, 25, Oct 2, 16, 23 | $31.50
No class Oct 9
Any unregistered spots will be open for Drop-In Access, after registration closes.
Please bring indoor shoes, water bottle & sweat rag.
Instructor: Jabulani
Cottonwood Meadows Running Track
Level 3 | Abbey Centre
4500 Womacks Rd
Session 1 Dates:
Mondays | Sep 18, 25, Oct 2, 16, 23 | $31.50
No class Oct 9
Any unregistered spots will be open for Drop-In Access, after registration closes.