50+ Yoga
When:
Vibrant Living
*Due to the Municipal Election, Yoga 50+ on Monday, October 20, will be held at the Abbey Centre - Fitness Studio 2.
For anyone who is looking for a safe, effective way to enhance their physical health and overall wellness. Great for building body awareness, coordination, improved balance, joint stability and strong mind body connection. No yoga experience necessary.
Please bring a yoga mat & water bottle.
Instructor: Pamela
Fitness Studio 2
Level 2 | Abbey Centre
4500 Womacks Rd
Session 1
Mon | Sep 15, 22, 29, Oct 6, 20
No class Oct 13
9:00 - 10:00 am | FREE
For anyone who is looking for a safe, effective way to enhance their physical health and overall wellness. Great for building body awareness, coordination, improved balance, joint stability and strong mind body connection. No yoga experience necessary.
Please bring a yoga mat & water bottle.
Instructor: Pamela
Fitness Studio 2
Level 2 | Abbey Centre
4500 Womacks Rd
Session 1
Mon | Sep 15, 22, 29, Oct 6, 20
No class Oct 13
9:00 - 10:00 am | FREE