Essentrics ®
When:
Adult Fitness
Essentrics ® dynamically combines strengthening and stretching to develop a strong, toned body with the complete ability of moving each joint and muscle freely and with full range of motion.
Please bring indoor shoes & water bottle.
Instructor: Ashley
Fitness Studio 1
Level 2 | Abbey Centre
4500 Womacks Rd
Session 2 | $50.40
Thu | Nov 6, 13, 20, 27, Dec 4, 11
12:00 - 1:00 pm
Please bring indoor shoes & water bottle.
Instructor: Ashley
Fitness Studio 1
Level 2 | Abbey Centre
4500 Womacks Rd
Session 2 | $50.40
Thu | Nov 6, 13, 20, 27, Dec 4, 11
12:00 - 1:00 pm