Move Your Mood Blackfalds
When:
Youth Programs
Grades 6 - 10
Move Your Mood (MYM) is
a research-based program that promotes physical activity and healthy lifestyle practices to improve the mental and physical well-being of participants.
The MYM program provides evidence on how positive coping strategies improve mental & physical health but also provides opportunities for participants to experience how to move their bodies, fuel their bodies, practice mindfulness and expand their mind.
The goal is that participants enjoy the variety of fun opportunities in the program, gain confidence and competence to be active and healthy for life.
Community Centre | 4810 Womacks Rd
Thu | Apr 7 - May 26
4:30 PM - 6:00 PM | FREE
Register starting March 15 via the link below!
Move Your Mood (MYM) is
a research-based program that promotes physical activity and healthy lifestyle practices to improve the mental and physical well-being of participants.
The MYM program provides evidence on how positive coping strategies improve mental & physical health but also provides opportunities for participants to experience how to move their bodies, fuel their bodies, practice mindfulness and expand their mind.
The goal is that participants enjoy the variety of fun opportunities in the program, gain confidence and competence to be active and healthy for life.
Community Centre | 4810 Womacks Rd
Thu | Apr 7 - May 26
4:30 PM - 6:00 PM | FREE
Register starting March 15 via the link below!