50+ Yoga
When:
Adult Fitness
For anyone who is looking for a safe, effective way to enhance their physical health and overall wellness. Great for building body awareness, coordination, improved balance, joint stability, and strong mind-body connection. No yoga experience is necessary.
Please bring a yoga mat and a water bottle.
Instructor: Pamela
Where: Community Centre | Multi-Purpose Room
Session 1 Dates:
Mondays | Sep 23, Oct 7, 14, 21, 28
No class Sep 30.
FREE | Thanks to Lacombe County FCSS & The AG Society!
Any unregistered spots will be open for Drop-In Access.
Drop-In Access opens at 8:00 pm on the eve before the class and closes when class starts.
Please bring a yoga mat and a water bottle.
Instructor: Pamela
Where: Community Centre | Multi-Purpose Room
Session 1 Dates:
Mondays | Sep 23, Oct 7, 14, 21, 28
No class Sep 30.
FREE | Thanks to Lacombe County FCSS & The AG Society!
Any unregistered spots will be open for Drop-In Access.
Drop-In Access opens at 8:00 pm on the eve before the class and closes when class starts.