Yoga for 50 +
When:
Adult Fitness
For anyone who is looking for a safe, effective way to enhance their physical health and overall wellness. Great for building body awareness, coordination, improved balance, joint stability, and strong mind-body connection. No yoga experience is necessary.
Please bring a yoga mat and a water bottle.
Instructor: Pamela
Where: Community Centre | Multi-Purpose Room
Session 1 Dates:
Mondays | Jan 10, 17, 24, 31 Feb 7, 14 | FREE
Sponsored by Lacombe County
Any unregistered spots will be open for Drop-In Access, after registration closes.
Please bring a yoga mat and a water bottle.
Instructor: Pamela
Where: Community Centre | Multi-Purpose Room
Session 1 Dates:
Mondays | Jan 10, 17, 24, 31 Feb 7, 14 | FREE
Sponsored by Lacombe County
Any unregistered spots will be open for Drop-In Access, after registration closes.