Spin 50
When:
Adult Fitness
This 50-minute high intensity cardiovascular workout is designed to get your heart pumping, blood flowing and increase your overall strength and endurance.
Please bring indoor shoes, water bottle & sweat rag.
Instructor: Jabulani
Cottonwood Meadows Running Track
Level 3 | Abbey Centre
4500 Womacks Rd
Session 1 Dates:
Thursdays | Sep 21, 28, Oct 5, 12, 19, 26 | $37.80
Any unregistered spots will be open for Drop-In Access, after registration closes.
Please bring indoor shoes, water bottle & sweat rag.
Instructor: Jabulani
Cottonwood Meadows Running Track
Level 3 | Abbey Centre
4500 Womacks Rd
Session 1 Dates:
Thursdays | Sep 21, 28, Oct 5, 12, 19, 26 | $37.80
Any unregistered spots will be open for Drop-In Access, after registration closes.