Strollersize
When:
Adult Fitness
This fun social class on the track has a brisk pace which will challenge you to increase your cardio and strength using circuit training techniques. Emphasis will be placed on safe postpartum movement and core/pelvic strength. All fitness levels are welcome.
Please bring a water bottle & ensure all stroller wheels are clean prior to going on the track.
Instructor: Jessica
Where: Abbey Centre | Running Track
Session 2 Dates:
Mondays| Oct 31, Nov 7, 14, 21, 28, Dec 5, 12 | $33.08
Any unregistered spots will be open for Drop-In Access, after registration closes.
Please bring a water bottle & ensure all stroller wheels are clean prior to going on the track.
Instructor: Jessica
Where: Abbey Centre | Running Track
Session 2 Dates:
Mondays| Oct 31, Nov 7, 14, 21, 28, Dec 5, 12 | $33.08
Any unregistered spots will be open for Drop-In Access, after registration closes.