HIIT
When:
Adult Fitness
Get ready to elevate your fitness game in our 1-hour HIIT class! This high-energy workout alternates between quick bursts of all-out effort and short rest periods, designed to maximize results in minimal time.
Please bring indoor shoes, water bottle & sweat rag.
Instructor: Kayla
Fitness Studio 1
Level 2 | Abbey Centre
4500 Womacks Rd
Session 1 | $50.40
Thu | Apr 10, 17, 24, May 1, 8, 15
6:00 - 7:00 am
Please bring indoor shoes, water bottle & sweat rag.
Instructor: Kayla
Fitness Studio 1
Level 2 | Abbey Centre
4500 Womacks Rd
Session 1 | $50.40
Thu | Apr 10, 17, 24, May 1, 8, 15
6:00 - 7:00 am