Yoga Flow
When:
Adult Fitness
Yoga Flow blends movement and mindfulness for a workout that strengthens, stretches, and centers you all at once. Each class guides you through smooth, breath-connected transitions that boost flexibility and focus while easing tension. It’s a refreshing way to build both physical and mental balance. Perfect for anyone looking to recharge and move with intention.
Please bring a yoga mat & water bottle.
Instructor: Hunter
Fitness Studio 1
Level 2 | Abbey Centre
4500 Womacks Rd
Session 1 | $42.00
Wed | Jan 14, 21, 28, Feb 4, 11
11:00 am - 12:00 pm
Please bring a yoga mat & water bottle.
Instructor: Hunter
Fitness Studio 1
Level 2 | Abbey Centre
4500 Womacks Rd
Session 1 | $42.00
Wed | Jan 14, 21, 28, Feb 4, 11
11:00 am - 12:00 pm