Beginner Spin
When:
Adult Fitness
Remove the fear with this beginner ride. You will learn all the basics including proper bike setup, RPM’s, terminology, and how to progress forward. All fitness levels welcome.
Please bring indoor shoes, water bottle & sweat rag.
Instructor: Diana
Indoor Track
Level 3 | Abbey Centre
4500 Womacks Rd
Session 1 | $42.00
Mon | Sep 15, 22, 29, Oct 6, 20
No Class Oct 13
6:30 - 7:30 pm
Please bring indoor shoes, water bottle & sweat rag.
Instructor: Diana
Indoor Track
Level 3 | Abbey Centre
4500 Womacks Rd
Session 1 | $42.00
Mon | Sep 15, 22, 29, Oct 6, 20
No Class Oct 13
6:30 - 7:30 pm