STRONG Nation™
When:
Adult Fitness
STRONG Nation™ combines body weight, muscle conditioning, cardio and plyometric training moves synced to original music that has been specifically designed to match every single move. No equipment. Choose your level.
Please bring a water bottle.
Instructor: Jodie
Fitness Studio 1
Level 2 | Abbey Centre
4500 Womacks Rd
Session 2 | $42.00
Tue | Nov 4, 18, 25, Dec 2, 9
No class Nov 11
6:30 - 7:30 pm
Please bring a water bottle.
Instructor: Jodie
Fitness Studio 1
Level 2 | Abbey Centre
4500 Womacks Rd
Session 2 | $42.00
Tue | Nov 4, 18, 25, Dec 2, 9
No class Nov 11
6:30 - 7:30 pm