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Temporarily Postponed: Beginner Spin
When:
Adult Fitness
Remove the fear with this 30-minute beginner ride followed by a 15-minute stretch. You will learn all the basics including proper bike setup, RPM’s, terminology and how to progress.
forward. All fitness levels welcome.
Instructor: Dana
Cottonwood Meadows Running Track Level 3 | Abbey Centre | 4500 Womacks Rd
Session 1 - Mondays | $28.35
Sept 13, 20, 27
Oct 4, 18, 25
Register online via the link below.
forward. All fitness levels welcome.
Instructor: Dana
Cottonwood Meadows Running Track Level 3 | Abbey Centre | 4500 Womacks Rd
Session 1 - Mondays | $28.35
Sept 13, 20, 27
Oct 4, 18, 25
Register online via the link below.