Strollersize
When:
Adult Fitness
This fun social class on the track has a brisk pace which will challenge you to increase your cardio and strength using circuit training techniques. Emphasis will be placed on safe postpartum movement and core/pelvic strength. All fitness levels are welcome.
Please bring a water bottle and a stoller with clean wheels.
Instructor: Jessica R
Where: Abbey Centre | Running Track
Session 2 Dates:
Mondays| May 16, 30, Jun 6, 13, 20 | $23.63
No class May 23.
Any unregistered spots will be open for Drop-In Access, after registration closes.
Please bring a water bottle and a stoller with clean wheels.
Instructor: Jessica R
Where: Abbey Centre | Running Track
Session 2 Dates:
Mondays| May 16, 30, Jun 6, 13, 20 | $23.63
No class May 23.
Any unregistered spots will be open for Drop-In Access, after registration closes.