Yoga Sculpt
When:
Adult Fitness
Yoga Sculpt is a class designed by yoga studios and fitness centers to provide a workout that combines strength and cardio exercises with a traditional asana practice to give you a full-body workout.
Yogis at all levels can benefit from the bigger calorie burn as well as the opportunity to build strength and challenge yourself physically.
Prepare yourself for this high-intensity format by practicing moves that are included in the workouts and adding cross-training to your routine.
Instructor: Lorelei
Where: Abbey Centre | Fitness Studio I
Session 1 Dates:
Mondays | Jan 10, 17, 24, 31 Feb 7, 14 | $28.35
Any unregistered spots will be open for Drop-In Access, after registration closes.
Yogis at all levels can benefit from the bigger calorie burn as well as the opportunity to build strength and challenge yourself physically.
Prepare yourself for this high-intensity format by practicing moves that are included in the workouts and adding cross-training to your routine.
Instructor: Lorelei
Where: Abbey Centre | Fitness Studio I
Session 1 Dates:
Mondays | Jan 10, 17, 24, 31 Feb 7, 14 | $28.35
Any unregistered spots will be open for Drop-In Access, after registration closes.