Pilates

Focus on core strength, alignment, and controlled movement through low-impact exercises. This class helps tone muscles, improve posture, and support joint health. Ideal for anyone looking to build strength without high-impact stress.
Please bring a water bottle.
Instructor: Hunter

Fitness Studio 1
Level 2 | Abbey Centre
4500 Womacks Rd

Session 2 | $42.00
Mon | Feb 23, Mar 2, 9, 16, 23
6:00 - 7:00 pm