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Temporarily Postponed: Strong 30

When:

Adult Fitness
Strong 30 combines body weight, muscle conditioning, cardio and plyometric training moves synced to original music that has been specifically designed to match every single move. No equipment. Choose your level.

Instructor: Jodie

Border Paving Fitness Studio 1 | Level 2 | Abbey Centre
4500 Womacks Rd

Session 1 - Wednesdays | $22.05
Sept 15, 22, 29
Oct 6, 13, 20, 27

Register via the link below.