Inspiring Virtues: Worried Warriors
When:
Youth Programs
Grades 4 - 6
Identify and navigate through worries and anxieties. Topics covered include differences between stress and anxiety, learning to effectively communicate your needs, identifying feelings that arise from anxiety, perfectionism vs excellence in daily life, coping tools and the understanding of resiliency and boundaries in social media use.
Community Centre
4810 Womacks Rd
Thu | Oct 6 - Nov 3
6:00 pm - 7:30 pm | FREE
Identify and navigate through worries and anxieties. Topics covered include differences between stress and anxiety, learning to effectively communicate your needs, identifying feelings that arise from anxiety, perfectionism vs excellence in daily life, coping tools and the understanding of resiliency and boundaries in social media use.
Community Centre
4810 Womacks Rd
Thu | Oct 6 - Nov 3
6:00 pm - 7:30 pm | FREE