Chakra Series
When:
Adult Fitness
The chakras have a direct connection with physical, mental, and emotional health. This is a 7 session workshop; focusing on asanas, mudras, and breathwork to facilitate the balancing of the chakras from root to crown.
Please bring a yoga mat & water bottle.
Instructor: Brittany
Border Paving Fitness Studio 1
Level 2 | Abbey Centre
4500 Womacks Rd
Session 1 | $58.50
Mon | Apr 8, 15, 22, May 6, 13, 27, June 3
No class Apr 29, May 20
6:00 - 7:00 pm
Please bring a yoga mat & water bottle.
Instructor: Brittany
Border Paving Fitness Studio 1
Level 2 | Abbey Centre
4500 Womacks Rd
Session 1 | $58.50
Mon | Apr 8, 15, 22, May 6, 13, 27, June 3
No class Apr 29, May 20
6:00 - 7:00 pm