HIIT
When:
Adult Fitness
Get ready to elevate your fitness game in our 1-hour HIIT class! This high-energy workout alternates between quick bursts of all-out effort and short rest periods, designed to maximize results in minimal time.
Please bring indoor shoes, water bottle & sweat rag.
Instructor: Kayla
Fitness Studio 1
Level 2 | Abbey Centre
4500 Womacks Rd
Session 1 | $42.00
Thu | Jan 16, 23, 30, Feb 6, 13
6:00 - 7:00 am
Please bring indoor shoes, water bottle & sweat rag.
Instructor: Kayla
Fitness Studio 1
Level 2 | Abbey Centre
4500 Womacks Rd
Session 1 | $42.00
Thu | Jan 16, 23, 30, Feb 6, 13
6:00 - 7:00 am