Strollersize
When:
Adult Fitness
This fun social class on the track has a brisk-pace which will challenge you to increase your cardio and strength using circuit training techniques. Emphasis will be placed on safe postpartum movement and core/pelvic strength.
All fitness levels welcome.
Please bring a water bottle & ensure all stroller wheels are clean prior to going on the track.
Instructor: Jessica
Indoor Track
Level 3 | Abbey Centre
4500 Womacks Rd
Session 1 | $42.00
Mon | Jan 12, 19, 26, Feb 2, 9
10:10 - 11:00 am
All fitness levels welcome.
Please bring a water bottle & ensure all stroller wheels are clean prior to going on the track.
Instructor: Jessica
Indoor Track
Level 3 | Abbey Centre
4500 Womacks Rd
Session 1 | $42.00
Mon | Jan 12, 19, 26, Feb 2, 9
10:10 - 11:00 am