Pilates
When:
Adult Fitness
Focus on core strength, alignment, and controlled movement through low-impact exercises. This class helps tone muscles, improve posture, and support joint health. Ideal for anyone looking to build strength without high-impact stress.
Please bring indoor shoes & water bottle.
Instructor: Hunter
Fitness Studio 1
Level 2 | Abbey Centre
4500 Womacks Rd
Session 2 | $50.40
Thu | Nov 6, 13, 20, 27, Dec 4, 11
7:30 - 8:30 pm
Please bring indoor shoes & water bottle.
Instructor: Hunter
Fitness Studio 1
Level 2 | Abbey Centre
4500 Womacks Rd
Session 2 | $50.40
Thu | Nov 6, 13, 20, 27, Dec 4, 11
7:30 - 8:30 pm