Stretch for Health
When:
Adult Fitness
Enjoy this gentle class to increase mobility, flexibility, and balance within the body. In this class you will develop overall posture and unwind the body with breath and movement. All levels welcome.
Please bring a yoga mat & water bottle.
Instructor: Jodie
Border Paving Fitness Studio 1
Level 2 | Abbey Centre
4500 Womacks Rd
Session 1 | $15.75
Wed | Jan 17, 24, 31, Feb 7, 14
7:00 - 7:30 pm
Any unregistered spots will be open for Drop-In Access, after registration closes.
Please bring a yoga mat & water bottle.
Instructor: Jodie
Border Paving Fitness Studio 1
Level 2 | Abbey Centre
4500 Womacks Rd
Session 1 | $15.75
Wed | Jan 17, 24, 31, Feb 7, 14
7:00 - 7:30 pm
Any unregistered spots will be open for Drop-In Access, after registration closes.