Beginner Spin
When:
Adult Fitness
Remove the fear with this 60-minute beginner ride. You will learn all the basics including proper bike setup, RPM’s, terminology, and how to
progress forward. All fitness levels welcome.
Please bring indoor shoes, water bottle & sweat rag.
Instructor: Erin
Cottonwood Meadows Running Track
Level 3 | Abbey Centre
4500 Womacks Rd
Session 1 | $ 31.50
Mon | Jan 15, 22, 29, Feb 5, 12
5:15 - 6:15 pm
Any unregistered spots will be open for Drop-In Access, after registration closes.
progress forward. All fitness levels welcome.
Please bring indoor shoes, water bottle & sweat rag.
Instructor: Erin
Cottonwood Meadows Running Track
Level 3 | Abbey Centre
4500 Womacks Rd
Session 1 | $ 31.50
Mon | Jan 15, 22, 29, Feb 5, 12
5:15 - 6:15 pm
Any unregistered spots will be open for Drop-In Access, after registration closes.