Beginner Spin
When:
Adult Fitness
Remove the fear with this 60-minute beginner ride. You will learn all the basics including proper bike setup, RPM’s, terminology, and how to progress forward. All fitness levels welcome.
Please bring indoor shoes, water bottle & sweat rag.
Instructor: Diana
Indoor Track
Level 3 | Abbey Centre
4500 Womacks Rd
Session 1 | $42.00
Mon | Apr 7, 14, 28, May 5, 12
No class Apr 21
6:30 - 7:30 pm
Please bring indoor shoes, water bottle & sweat rag.
Instructor: Diana
Indoor Track
Level 3 | Abbey Centre
4500 Womacks Rd
Session 1 | $42.00
Mon | Apr 7, 14, 28, May 5, 12
No class Apr 21
6:30 - 7:30 pm