Spin 50
When:
Adult Fitness
This 50-minute high intensity cardiovascular workout is designed to get your heart pumping, blood flowing and increase your overall strength and endurance.
Please bring indoor shoes, water bottle & sweat rag.
Instructor: Diana
Indoor Track Level 3 | Abbey Centre
4500 Womacks Rd
Session 2 | $50.40
Wed | Oct 30, Nov 6, 13, 20, 27, Dec 4
6:30 – 7:30 pm
Please bring indoor shoes, water bottle & sweat rag.
Instructor: Diana
Indoor Track Level 3 | Abbey Centre
4500 Womacks Rd
Session 2 | $50.40
Wed | Oct 30, Nov 6, 13, 20, 27, Dec 4
6:30 – 7:30 pm